Sand

Sand Volleyball

Even though we’re still talking about VOLLEYBALL, the game of indoor sixes & sand doubles is very different. As the season changes, we encourage players to switch their indoor game for outdoor. There are many benefits for doing so.

We offer a variety of trainings to fit your needs:

Private Lessons (1 player)
Semi-Private Lessons (2 – 3 players)
Small Group Lessons (+ 4 players)
Clinics and Legues

Advantage - Sand Training

Improves volleyball IQ = Mental strength

Builds endurance = Physical strength

Develops all skills = Better overall player

Builds powerful legs = Increases vertical jump

Builds lean muscle mass = Reduces body fat

Improves movement = Optimizes speed and agility

Builds strong upper bodies = More powerful spiking, serving

Sand is less strenuous on body = Reduces risk of injury!

Advantage - Sand Doubles

Offers psychological break – playing in relaxed environment, no coaches (during play)

Creates versatile players – by having to play each position and use all skills

Builds and improves defensive skills – by learning court awareness, reading the play, reacting to the ball
Foster and expands offensive skills – by using different shots, knowing where and when to place them

Builds teamwork skills – by working together, sharing responsibilities, trusting each other

Teaches communication – using verbal, non verbal (hand signals), listening, and assessing skills

Develop mental toughness – by minimizing strengths, magnifying weaknesses

Grows self reliance – by self coaching, responsibility, nutrition and hydration consciousnesses

Teaches ability to - improvise, make smart decisions and tactical adjustment, execute under pressure

Work Hard, Play Hard

Euroway Sports

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Sand Volleyball

Advantage - Sand Training

Advantage - Sand Doubles